Abbotsford 

Monday
Cheam Wellness 10am-1pm, 3pm-6pm
Tuesday
Cheam Wellness 2pm-6pm
Wednesday
Cheam Wellness 10am-1pm 4pm-7pm
Friday
Cheam Wellness 11am-2pm, 4pm-6pm

Cheam Wellness Group

301-2777 Gladwin Road
Abbotsford, BC V2T 4V1
PH: 604-776-2432
www.cheamwellnessgroup.com

Cheam Wellness Group does direct billing and is ICBC approved

Barre class with Dr. Marcy

Our Barre class is a full body, low impact workout inspired by ballet. Barre utilizes small, precise movements to correct your posture, create lean muscle and strengthen your glutes. This class is suitable for all levels, no experience needed. Join me for a fun and effective activity that will help you fix your posture and stand with confidence!

***Email Marcy.kimpton@gmail.com or DM @drmarcykimpton on IG for details and to reserve your spot for all Great West classes (first class is free/drop in $10/unlimited month $90)

Tuesday 6:30pm-7:30pm
Sunday 9:30am-10:30am

Great West Fitness
2550 Yale Ct, Abbotsford

Ladies night out! TAPfit with Dr. Marcy

Join our group to have fun, release your stress and dance to simple steps that will give you a smile and a workout! This Friday night dance party is from 6:30-7:30pm so you can go out and have a good time with your friends and get home early enough to relax and watch a movie! TAPfit is a workout where you don’t just dance TO the beat, you ARE the Beat! Inspired by the energizing, sweat dripping fun of Stomp, unleash your inner superstar and join our #tapfittribe! We use patented equipment which slip over your runner to turn your feet into a musical instrument. TAPfit is new to Abbotsford so Everyone is a beginner!

***Email Marcy.kimpton@gmail.com or DM @drmarcykimpton on IG for details and to reserve your spot for all Great West classes (first class is free/drop in $10/unlimited month $90)

Friday 6:30pm-7:30pm


Great West Fitness
2550 Yale Ct, Abbotsford

Sweat and Sculpt yoga with Dr. Marcy

Wake up and get your core and mobility work done for the day! Our yoga class is dynamic and challenging. A combination of high energy and good music is sure to motivate you to ramp up your yoga practice. All levels are welcome. Be prepared to sweat!

***Email Marcy.kimpton@gmail.com or DM @drmarcykimpton on IG for details and to reserve your spot for all Great West classes (first class is free/drop in $10/unlimited month $90)

Thursday 6:30am-7:30am

Great West Fitness
2550 Yale Ct, Abbotsford

Dr. Marcy is teaching at Abby Sweat Factory!

Join Dr. Marcy for a class that will correct your posture and activate your glutes so you can achieve even better results in all of your workouts at the Sweat Factory! This class is a full body Barre and Yoga inspired workout to create lean muscle and a strong core and butt. It’s a tough workout but we will work hard, enjoy the music and have a few laughs together along the way!

Sign up at thesweatfactory.ca